Working from home can be great — but it definitely has its challenges!
Business Insider said, "When your living space is also your working space, it's particularly easy to fall into the bad habit of never turning off — and that's not good for your mental or physical well-being."
First, make a schedule for yourself and stick to it so your brain gets a break in the evenings. When work is over, be done!
You should also take a real lunch break, and create a designated workspace.
Taking care of yourself with skincare and good sleeping habits is important as well.
13 ways to practice self-care when you work from home
According to entrepreneurs who work from home, it's important to stay hydrated, work out, find some social interaction, and most importantly, go outside.When your living space is also your working space, it's particularly easy to fall into the bad habit of never turningRead More