If you want to know the best foods for your stomach – try eating what a gastroenterologist eats!
Mind Body Green said, "By eating good, clean, whole foods throughout the day that are full of antioxidants, vitamins, minerals, healthy fats, and fiber, we can give our gut microbiome the ingredients it needs to keep us strong and healthy."
He eats foods like eggs, nuts, leafy greens, berries, and chicken.
Click the link for some great recommendations for gut healthy food!
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