Cultivating your self esteem

Self esteem is something that has to come from within. If you're suffering from low self esteem, there are some things you can do to grow it!

Focus on your strengths and your weakenesses, but don't be too hard on yourself. These things take time, so be patient!

Psych Central recommended to truly focus on what you think, not others. Theys said, "Instead, you’ll be focusing your energy on being the kind of person you want — you desire — to be. You’ll know and radiate the power of strong, hard-earned self-esteem. And, perhaps for the first time in your life, you’ll find that you’re truly loving yourself from the inside out."

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